Stop throwing out food

According to a 2016 study by The Natural Resource Defense Council, American families throw out approximately 25% of the food and beverages they buy, costing the average family of four between 105884 rupees and 176481 rupees every year — even more in today’s rupees. There are also energy, production costs, and resources involved in the […]

Try a sustainable cooking recipe

What we eat and how it’s produced has consequences for the whole planet. If we want a world where people and nature thrive, we need to fix our food system. We can’t achieve this system change on our own, but adopting a healthy and sustainable diet could help us achieve a significant reduction in greenhouse […]

Eat Right

Safe foods and healthy diets are critical in the context of India’s high burden of food-borne diseases, under-nutrition, micronutrient deficiencies, and growing incidence of obesity and non-communicable diseases (NCDs) like hypertension, diabetes, and heart-related diseases. While on the one hand, 196 million Indians are undernourished1,135 million are overweight or obese2putting them at risk for non-communicable […]

Avoid excessive food waste.

Most people don’t realize how much food they throw away every day — from uneaten leftovers to spoiled produce to parts of fruits and vegetables that could be eaten or repurposed. While 1 in 8 people struggle with food scarcity we’re still throwing away almost 40% of our food supply. Besides the enormous amount of […]

Eat more plant-based foods

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn’t mean that you are vegetarian or vegan and never eat meat or dairy. Vegetarian diets have also been shown to support health, including a lower risk […]

Be a Locavore

Only eat locally sourced and in season for a year. Locavores are people who try to choose locally grown or locally produced food that is in season. There are many definitions of “local food”, but the concept is based primarily on distance. Many people like to purchase food locally by starting within their own community, […]

Vijayalakshmi Vikram

Vijayalakshmi Vikram

Food is a universal craving and it’s non-negotiable for food to be good (to and for everyone). With goodness in the flavor and for the environment, Vijayalakshmi Vikram aka Viji appears with a vegan and southern twist to her recipes each time. Viji via Instagram reels shares savory South Indian vegan recipes utilizing earthenware crockery […]