yoga se ārogya

Take the time to make your soul happy

Why should you take this sankalp?

Sanatan Practise
Good for planet
Perfect for ecology
Createing a new life
All round benefit
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4 steps to accomplish the sankalp
Yog se Arogya
Do yoga till Diwali and master a pose.
Yog se Arogya
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Yog se Arogya
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Yog se Arogya
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Frequently Asked Questions?

Hatha Yoga – Hatha is a slower-paced practise, which focuses on breathing and basic poses, so it’s a great practice for beginners.

Ashtanga Yoga – Since the transitions between poses happen quickly, beginners should start with a slower-paced class to develop a solid understanding of the basics. A-types will appreciate the methodical style of the practice.

Jivamukti –  Those looking for more than just a physical workout should consider this practice, as it encourages its students to apply yogic philosophy to their daily life.

 

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