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Companionship, care, and respect for older people.
beginner
Spend undistracted time with a parent or elder — call, visit, or help with tasks.
7 days · ~20 min/day
beginner
Volunteer time, skills, or supplies at an old-age home with permission.
7 days · ~15 min/day
beginner
Teach one practical tech skill: video call, payments, or scam awareness.
7 days · ~15 min/day