मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥३३॥

Maitrīkaruṇāmuditopekṣāṇāṁ sukhaduḥkhapuṇyāpuṇyaviṣayāṇāṁ bhāvanātaścittaprasādanam||33||

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भावार्थ - Translations

Peace (prasādanam) of mind (citta) (is achieved) by (internally) contemplating (bhāvanātaḥ) on (the feelings) of friendship (maitrī), compassion (karuṇā), sympathy in joy (muditā) or indifference --upekṣā-- (upekṣāṇām) regarding (viṣayāṇām) (beings who are) happy (sukha), suffering pain or distress (duḥkha), virtuous (puṇya) (or) impure (apuṇya), (respectively)||33||

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Patanjali YogaSutras

मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥३३॥

Maitrīkaruṇāmuditopekṣāṇāṁ sukhaduḥkhapuṇyāpuṇyaviṣayāṇāṁ bhāvanātaścittaprasādanam||33||

Peace (prasādanam) of mind (citta) (is achieved) by (internally) contemplating (bhāvanātaḥ) on (the feelings) of friendship (maitrī), compassion (karuṇā), sympathy in joy (muditā) or indifference --upekṣā-- (upekṣāṇām) regarding (viṣayāṇām) (beings who are) happy (sukha), suffering pain or distress (duḥkha), virtuous (puṇya) (or) impure (apuṇya), (respectively)||33||

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