नित्यमभ्यासयुक्तस्य जठराग्निविवर्धिनी।
आहारो बहुलस्तस्य सम्पाद्यः साधकस्य च॥८०॥

Nityamabhyāsayuktasya jaṭharāgnivivardhinī|
Āhāro bahulastasya sampādyaḥ sādhakasya ca||80||

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(Viparītakaraṇīmudrā) increases (vivardhinī) the gastric (jaṭhara) fire (agni) of one practicing (her) --all Mudrā-s are feminine in gender-- (abhyāsa-yuktasya) constantly (nityam). Plenty of (bahulaḥ) of food (āhāraḥ) is to be afforded (sampādyaḥ) to that (tasya) adept (sādhakasya ca)1||80||

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