ॐ
Mental (manasaḥ) fitness or aptitude (yogyatā) for the dhāraṇā-s or concentration practices (dhāraṇāsu) (is) also (ca) (developed)||53||
Dhāraṇāsu ca yogyatā manasaḥ||53||
concentration practices
(high)also
(high)fitness or aptitude
(high)mental
(high)Mark progress when a line settles in memory. This updates local stats and active Sankalp progress.