Trucha Kalpa Surya Namaskara Krama
The stotra outlines the steps for performing Surya Namaskara, highlighting the significance of sun salutations in spiritual practice.
आचम्य
ācamya
The treasure of hymns → Obeisance to the Sun, the hymn of the Tr̥cākalpa.
प्राणानायम्य
prāṇānāyamya
Having performed the purification,
देशकालौ संकीर्त्य
dēśakālau saṁkīrtya
Controlling the breath,
गणपति पूजां कृत्वा
gaṇapati pūjāṁ kr̥tvā
Reciting the names of the place and time,
संकल्पः – पूर्वोक्त एवं गुणविशेषण विशिष्टायां शुभतिथौ श्रुति स्मृति पुराणोक्त फलप्राप्त्यर्थं श्रीसवितृसूर्यनारायण प्रीत्यर्थं भविष्योत्तरपुराणोक्त तृचकल्पविधिना एकावृत्त्या नमस्काराख्यं कर्म करिष्ये
saṁkalpaḥ – pūrvōkta ēvaṁ guṇaviśēṣaṇa viśiṣṭāyāṁ śubhatithau śruti smr̥ti purāṇōkta phalaprāptyarthaṁ śrīsavitr̥sūryanārāyaṇa prītyarthaṁ bhaviṣyōttarapurāṇōkta tr̥cakalpavidhinā ēkāvr̥ttyā namaskārākhyaṁ karma kariṣyē
Having performed the worship of Ganapati,
ध्यानम् – ध्येयः सदा सवितृमंडलमध्यवर्ती नारायणः सरसिजासनसन्निविष्टः
dhyānam – dhyēyaḥ sadā savitr̥maṁḍalamadhyavartī nārāyaṇaḥ sarasijāsanasanniviṣṭaḥ
The resolve –
केयूरवान् मकरकुंडलवान् किरीटी हारी हिरण्मयवपुर्धृतशंखचक्रः
kēyūravān makarakuṁḍalavān kirīṭī hārī hiraṇmayavapurdhr̥taśaṁkhacakraḥ
On this auspicious day, as mentioned in the scriptures and Puranas, for the attainment of desired results, for the pleasure of Lord Savitr̥, Sun, and Narayana, according to the method described in the Bhaviṣyōttara Purāṇa, I shall perform the act of prostration known as namaskāra with a single resolve.
उरसा शिरसा दृष्ट्या मनसा वचसा तथा
urasā śirasā dr̥ṣṭyā manasā vacasā tathā
Meditation –
पद्भ्यां कराभ्यां कर्णाभ्यं प्रणामो:'ष्टांग उच्यते
padbhyāṁ karābhyāṁ karṇābhyaṁ praṇāmō:'ṣṭāṁga ucyatē
The object of meditation is always Narayana, who resides in the center of the Savitr̥ solar orb,
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Seated on a lotus, adorned with a peacock feather, wearing ear ornaments and a crown,
ओं ह्रां उद्यन्नद्य मित्रमहः ह्रां ओं
ōṁ hrāṁ u̲dyanna̲dya mítramahaḥ hrāṁ ōṁ
Holding the conch and discus, radiant with a golden form,
मित्राय नमः
mitrāya namaḥ
With my heart, head, sight, mind, and speech,
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
With my hands and feet, and ears, I bow down in prostration.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, the Earth, the Atmosphere, the Sky.
ओं ह्रीं आरोहन्नुत्तरां दिवम् ह्रीं ओं
ōṁ hrīṁ ā̲rōha̲nnuttárā̲ṁ divàm hrīṁ ōṁ
Om, Hrāṁ, rising, the great friend Hrāṁ, Om,
रवये नमः
ravayē namaḥ
Salutations to the friend.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to Lord Savitr̥, Sun, Narayana, the Supreme Brahman, I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, the Earth, the Atmosphere, the Sky.
ओं ह्रूं हृद्रोगं मम सूर्य ह्रूं ओं
ōṁ hrūṁ hr̥̲drō̲gaṁ mamá sūrya hrūṁ ōṁ
Om, Hrīṁ, may I ascend to the higher realms, Hrīṁ, Om.
सूर्याय नमः
sūryāya namaḥ
Salutations to the Sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my prostrations with full devotion to the Supreme Brahman, Sri Savitr Surya Narayana, with my eightfold obeisances.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रैं हरिमाणं च नाशय ह्रैं ओं
ōṁ hraiṁ hari̲māṇàṁ ca nāśaya hraiṁ ōṁ
Om, Hrūṁ, may the affliction of my heart be removed, Hrūṁ, Om.
भानवे नमः
bhānavē namaḥ
Salutations to the Sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my prostrations with full devotion to the Supreme Brahman, Sri Savitr Surya Narayana, with my eightfold obeisances.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रौं शुकेषु मे हरिमाणं ह्रौं ओं
ōṁ hrauṁ śukḕṣu mē hari̲māṇàṁ hrauṁ ōṁ
Om, Hraiṁ, may the Lord Hari be removed, Hraiṁ, Om.
खगाय नमः
khagāya namaḥ
Salutations to the Sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my prostrations with full devotion to the Supreme Brahman, Sri Savitr Surya Narayana, with my eightfold obeisances.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रः रोपणाकासु दध्मसि ह्रः ओं
ōṁ hraḥ rōpa̲ṇākā̀su dadhmasi hraḥ ōṁ
Om, Hrauṁ, may the Lord Hari be with me, Hrauṁ, Om.
पूष्णे नमः
pūṣṇē namaḥ
Salutations to the Sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my prostrations with full devotion to the Supreme Brahman, Sri Savitr Surya Narayana, with my eightfold obeisances.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रां अथो हारिद्रवेषु मे ह्रां ओं
ōṁ hrāṁ athṑ hāridra̲vēṣú mē hrāṁ ōṁ
Om, we offer our homage to the form that pervades all, Om.
हिरण्यगर्भाय नमः
hiraṇyagarbhāya namaḥ
Salutations to the nourisher.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the Supreme Brahman, Sri Savitr-Surya-Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, the Earth, the Atmosphere, and the Heavens.
ओं ह्रीं हरिमाणं निदध्मसि ह्रीं ओं
ōṁ hrīṁ hari̲māṇa̲ṁ nidádhmasi hrīṁ ōṁ
Om, I invoke the golden essence; I invoke Om.
मरीचये नमः
marīcayē namaḥ
Salutations to the golden womb.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the Supreme Brahman, Sri Savitr-Surya-Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, the Earth, the Atmosphere, and the Heavens.
ओं ह्रूं उदगादयमादित्यः ह्रूं ओं
ōṁ hrūṁ udágāda̲yamā̀di̲tyaḥ hrūṁ ōṁ
Om, we invoke the divine essence; we invoke Om.
आदित्याय नमः
ādityāya namaḥ
Salutations to the radiant one.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the Supreme Brahman, Sri Savitr-Surya-Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, the Earth, the Atmosphere, and the Heavens.
ओं ह्रैं विश्वेन सहसा सह ह्रैं ओं
ōṁ hraiṁ viśvḕna̲ sahásā sa̲ha hraiṁ ōṁ
Om, I invoke the rising sun; I invoke Om.
सवित्रे नमः
savitrē namaḥ
Salutations to the sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the Supreme Brahman, Sri Savitr-Surya-Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रौं द्विषन्तं मह्यं रन्धयन्न् ह्रौं ओं
ōṁ hrauṁ dvi̲ṣanta̲ṁ mahyàṁ ra̲ndhaya̲nń hrauṁ ōṁ
Om, with the sound "Hraiṁ," may we be united with the universal essence, Om.
अर्काय नमः
arkāya namaḥ
Salutations to Savitr, the divine light.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रः मो अहं द्विषते रधम् ह्रः ओं
ōṁ hraḥ mō a̲haṁ dvíṣa̲tē rádham hraḥ ōṁ
Om, with the sound "Hrauṁ," may I be nourished, Om.
भास्कराय नमः
bhāskarāya namaḥ
Salutations to the Sun God.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रां ह्रीं उद्यन्नद्य मित्रमह आरोहन्नुत्तरां दिवम् ह्रां ह्रीं ओं
ōṁ hrāṁ hrīṁ u̲dyanna̲dya mítramaha ā̲rōha̲nnuttárā̲ṁ divàm hrāṁ hrīṁ ōṁ
Om, with the sound "Hraḥ," I am not an enemy, Om.
मित्ररविभ्यां नमः
mitraravibhyāṁ namaḥ
Salutations to Bhaskara, the Sun.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रूं हैं हृद्रोगं मम सूर्य हरिमाणं च नाशय ह्रूं ह्रैं ओं
ōṁ hrūṁ haiṁ hr̥̲drō̲gaṁ mamá sūrya hari̲māṇàṁ ca nāśaya hrūṁ hraiṁ ōṁ
Om, with the sound "Hrāṁ," may the great friend rise today, may he elevate us to the higher realms, Om.
सूर्यभानुभ्यां नमः
sūryabhānubhyāṁ namaḥ
Salutations to the Sun and the Friend.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the supreme Brahman, Sri Savitr, Surya, Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रौं ह्रः शुकेषु मे हरिमाणं रोपणाकासु दध्मसि ह्रौं ह्रः ओं
ōṁ hrauṁ hraḥ śukḕṣu mē hari̲māṇàṁ rōpa̲ṇākā̀su dadhmasi hrauṁ hraḥ ōṁ
Om, Hrum, may the disease in my heart be removed by Surya, the Lord; Hrum, Hrim, Om.
खगपूषभ्यां नमः
khagapūṣabhyāṁ namaḥ
Salutations to the Sun and the Moon.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the supreme Brahman, Sri Savitr, Surya, Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रां ह्रीं अथो हारिद्रवेषु मे हरिमाणं नि दध्मसि ह्रां ह्रीं ओं
ōṁ hrāṁ hrīṁ athṑ hāridra̲vēṣú mē hari̲māṇa̲ṁ ni dádhmasi hrāṁ hrīṁ ōṁ
Om, Hraum, Hrah, may I manifest the Lord in the auspicious forms; Hraum, Hrah, Om.
हिरण्यगर्भमरीचिभ्यां नमः
hiraṇyagarbhamarīcibhyāṁ namaḥ
Salutations to the Birds and the Flowers.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the supreme Brahman, Sri Savitr, Surya, Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रूं ह्रैं उदगादयमादित्यो विश्वेन सहसा सह ह्रूं ह्रैं ओं
ōṁ hrūṁ hraiṁ udágāda̲yamā̀di̲tyō viśvḕna̲ sahásā sa̲ha hrūṁ hraiṁ ōṁ
Om, Hram, Hrīm, may I be filled with the essence of turmeric; Hram, Hrīm, Om.
आदित्यसवितृभ्यां नमः
ādityasavitr̥bhyāṁ namaḥ
Salutations to the Golden Womb and the Rays.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Salutations to the supreme Brahman, Sri Savitr, Surya, Narayana; I offer my prostrations with full devotion.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रौं ह्रः द्विषन्तं मह्यं रन्धयन्मो अहं द्विषते रधम् ह्रौं ह्रः ओं
ōṁ hrauṁ hraḥ dvi̲ṣanta̲ṁ mahyàṁ ra̲ndhaya̲nmō a̲haṁ dvíṣa̲tē rádham hrauṁ hraḥ ōṁ
Om, Hrum, Hrai, may the rising Aditya shine with all beings; Hrum, Hrai, Om.
अर्कभास्कराभ्यां नमः
arkabhāskarābhyāṁ namaḥ
Salutations to the Sun and the Savitr.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Om, Earth, Atmosphere, Heaven.
ओं ह्रां ह्रीं ह्रूं ह्रैं उद्यन्नद्य मित्रमह आरोहन्नुत्तरां दिवम्
ōṁ hrāṁ hrīṁ hrūṁ hraiṁ u̲dyanna̲dya mítramaha ā̲rōha̲nnuttárā̲ṁ divàm
Om, hrauṁ, hraḥ, to the one who is hostile, may I be freed from enmity, I am hostile to Radha, hrauṁ, hraḥ, Om.
हृद्रोगं मम सूर्य हरिमाणं च नाशय
hr̥̲drō̲gaṁ mamá sūrya hari̲māṇàṁ ca nāśaya
Salutations to the Sun and the Sun God.
ह्रां ह्रीं ह्रूं ह्रैं ओं
hrāṁ hrīṁ hrūṁ hraiṁ ōṁ
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
मित्ररविसूर्यभानुभ्यो नमः
mitraravisūryabhānubhyō namaḥ
Om, Earth, Atmosphere, Heaven.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Om, hrāṁ, hrīṁ, hrūṁ, hraiṁ, as the sun rises today, O great friend, may I ascend to the higher realms.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Remove my heart's ailments, O Sun, and also the afflictions.
ओं ह्रौं ह्रः ह्रां ह्रीं शुकेषु मे हरिमाणं रोपणाकासु दध्मसि
ōṁ hrauṁ hraḥ hrāṁ hrīṁ śukḕṣu mē hari̲māṇàṁ rōpa̲ṇākā̀su dadhmasi
hrāṁ, hrīṁ, hrūṁ, hraiṁ, Om.
अथो हारिद्रवेषु मे हरिमाणं नि दध्मसि
athṑ hāridra̲vēṣú mē hari̲māṇa̲ṁ ni dádhmasi
Salutations to the Sun, the friend of the Sun and the Sun God.
ह्रौं ह्रः ह्रां ह्रीं ओं
hrauṁ hraḥ hrāṁ hrīṁ ōṁ
I offer my salutations with full prostration to the Supreme Brahman, Sri Savitr Surya Narayana.
खगपूषहिरण्यगर्भमरीचिभ्यो नमः
khagapūṣahiraṇyagarbhamarīcibhyō namaḥ
Om, Earth, Atmosphere, Heaven.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Om, hrauṁ, hraḥ, hrāṁ, hrīṁ, in the auspicious ones, may I manifest the divine form.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
Thus, in the turmeric, may I manifest the divine form.
ओं ह्रूं ह्रैं ह्रौं ह्रः उदगादयमादित्यो विश्वेन सहसा सह
ōṁ hrūṁ hraiṁ hrauṁ hraḥ udágāda̲yamā̀di̲tyō viśvḕna̲ sahásā sa̲ha
Hrauṁ, hraḥ, hrāṁ, hrīṁ, ōṁ.
द्विषन्तं मह्यं रन्धयन्मो अहं द्विषते रधम्
dvi̲ṣanta̲ṁ mahyàṁ ra̲ndhaya̲nmō a̲haṁ dvíṣa̲tē rádham
Salutations to the golden womb of the sun and the rays.
ह्रूं ह्रैं ह्रौं ह्रः ओं
hrūṁ hraiṁ hrauṁ hraḥ ōṁ
I offer my salutations with full prostration to Lord Narayana, the supreme Brahman.
आदित्यसवित्रर्कभास्करेभ्यो नमः
ādityasavitrarkabhāskarēbhyō namaḥ
Om, Earth, Atmosphere, Heaven.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Om, hrūṁ, hraiṁ, hrauṁ, hraḥ, may the sun rise with all beings.
ओं भूर्भुवस्सुवः
ōṁ bhūrbhuva̲ssuváḥ
May I be free from enmity; I do not wish to harm anyone.
ओं ह्रां ह्रीं ह्रूं ह्रैं ह्रौं ह्रः ह्रां ह्रीं ह्रूं ह्रैं ह्रौं ह्रः उद्यन्नद्य मित्रमह आरोहन्नुत्तरां दिवम्
ōṁ hrāṁ hrīṁ hrūṁ hraiṁ hrauṁ hraḥ hrāṁ hrīṁ hrūṁ hraiṁ hrauṁ hraḥ u̲dyanna̲dya mítramaha ā̲rōha̲nnuttárā̲ṁ divàm
Hrauṁ, hraiṁ, hrauṁ, hraḥ, om.
हृद्रोगं मम सूर्य हरिमाणं च नाशय
hr̥̲drō̲gaṁ mamá sūrya hari̲māṇàṁ ca nāśaya
Salutations to the sun, the savior, and the illuminator.
शुकेषु मे हरिमाणं रोपणाकासु दध्मसि
śukḕṣu mē hari̲māṇàṁ rōpa̲ṇākā̀su dadhmasi
I offer my salutations with full prostration to Lord Narayana, the supreme Brahman.
अथो हारिद्रवेषु मे हरिमाणं नि दध्मसि
athṑ hāridra̲vēṣú mē hari̲māṇa̲ṁ ni dádhmasi
Om, Earth, Atmosphere, Heaven.
उदगादयमादित्यो विश्वेन सहसा सह
udágāda̲yamā̀di̲tyō viśvḕna̲ sahásā sa̲ha
Om, hrāṁ, hrīṁ, hrūṁ, hraiṁ, hrauṁ, hraḥ, hrāṁ, hrīṁ, hrūṁ, hraiṁ, hrauṁ, hraḥ.
द्विषन्तं मह्यं रन्धयन्मो अहं द्विषते रधम्
dvi̲ṣanta̲ṁ mahyàṁ ra̲ndhaya̲nmō a̲haṁ dvíṣa̲tē rádham
May the great sun rise and elevate me to the highest realm.
ह्रां ह्रीं ह्रूं ह्रैं ह्रौं ह्रः ह्रां ह्रीं ह्रूं ह्रैं ह्रौं ह्रः ओं
hrāṁ hrīṁ hrūṁ hraiṁ hrauṁ hraḥ hrāṁ hrīṁ hrūṁ hraiṁ hrauṁ hraḥ ōṁ
O sun, remove my heart's affliction and grant me the essence of life.
मित्र रवि सूर्य भानु खग पूष हिरण्यगर्भ मरीच्यादित्यसवित्रर्क भास्करेभ्यो नमः
mitra ravi sūrya bhānu khaga pūṣa hiraṇyagarbha marīcyādityasavitrarka bhāskarēbhyō namaḥ
In the auspicious ones, may I find the embodiment of life.
श्रीसवितृसूर्यनारायण परब्रह्मणे नमः साष्टांग नमस्कारान् समर्पयामि
śrīsavitr̥sūryanārāyaṇa parabrahmaṇē namaḥ sāṣṭāṁga namaskārān samarpayāmi
Thus, may I find the essence of life in the golden rays of the sun.
22, 23, 24
22, 23, 24
May the sun rise with all beings.
(इति त्रिः) अनेन मया कृत तृचाकल्पनमस्कारेण भगवान् सर्वात्मकः श्रीपद्मिनी उषा छाया समेत श्रीसवितृसूर्यनारायण सुप्रीतो सुप्रसन्नो भवंतु
(iti triḥ) anēna mayā kr̥ta tr̥cākalpanamaskārēṇa bhagavān sarvātmakaḥ śrīpadminī uṣā chāyā samēta śrīsavitr̥sūryanārāyaṇa suprītō suprasannō bhavaṁtu
I am an enemy; may I be made free from enmity.