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तैलाभ्यङ्गे चिताधूमे मैथुने क्षौरकर्मणि ।
तावद्भवति चाण्डालो यावत्स्नानं न चाचरेत् ॥

tailābhyaṅge citādhūme maithune kṣaurakarmaṇi |
tāvadbhavati cāṇḍālo yāvatsnānaṃ na cācaret ||

Water is the medicine for indigestion; it is invigorating when the food that is eaten is well digested; it is like nectar when drunk in the middle of a dinner; and it is like poison when taken at the end of a meal.

जल अपच की दवा है. जल चैतन्य निर्माण करता है, यदि उसे भोजन पच जाने के बाद पीते है. पानी को भोजन के बाद तुरंत पीना विष पिने के समान है.

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Chankya Niti

तैलाभ्यङ्गे चिताधूमे मैथुने क्षौरकर्मणि ।
तावद्भवति चाण्डालो यावत्स्नानं न चाचरेत् ॥

tailābhyaṅge citādhūme maithune kṣaurakarmaṇi |
tāvadbhavati cāṇḍālo yāvatsnānaṃ na cācaret ||

Water is the medicine for indigestion; it is invigorating when the food that is eaten is well digested; it is like nectar when drunk in the middle of a dinner; and it is like poison when taken at the end of a meal.
जल अपच की दवा है. जल चैतन्य निर्माण करता है, यदि उसे भोजन पच जाने के बाद पीते है. पानी को भोजन के बाद तुरंत पीना विष पिने के समान है.

@beLikeBrahma