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ये तु संवत्सरं पूर्णं नित्यं मौनेन भुञ्जते ।
युगकोटिसहस्रं तैः स्वर्गलोके महीयते ॥

ye tu saṃvatsaraṃ pūrṇaṃ nityaṃ maunena bhuñjate |
yugakoṭisahasraṃ taiḥ svargaloke mahīyate ||

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He who for one year eats his meals silently (inwardly meditating upon the Lord’s prasadam); attains to the heavenly planets for a thousand crore of years. ( Note: one crore equals ten million)

जो व्यक्ति एक साल तक भोजन करते समय भगवान् का ध्यान करेगा और मुह से कुछ नहीं बोलेगा उसे एक हजार करोड़ वर्ष तक स्वर्ग लोक की प्राप्ति होगी.

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