लये संबोधयेत् चित्तं विक्षिप्तं शमयेत् पुनः। सकशायं विजानीयात् समप्राप्तं न चालयेत् ॥

When the mind is in a stage of dullness, stimulate and awaken it. When the awakened mind thus becomes turbulent, calm it down. In the process, recognize the dirt that surfaced. When the mind reaches a state of equanimity, do not disturb it further.

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Transliteration

laye saṃbodhayet cittaṃ vikṣiptaṃ śamayet punaḥ। sakaśāyaṃ vijānīyāt samaprāptaṃ na cālayet॥

Word-by-Word

लये

in a state of dullness

(medium)

संबोधयेत्

stimulate, awaken

(medium)

चित्तं

mind

(high)

विक्षिप्तं

turbulent, agitated

(medium)

शमयेत्

calm down

(medium)

पुनः

again

(medium)

सकशायं

dirt, impurity

(medium)

विजानीयात्

recognize, understand

(medium)

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