उद्धरेदात्मनात्मानं नात्मानमवसादयेत् | आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मन: || 5||

Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self.

📡0

95.0K

📜3.8K

Transliteration

uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hyātmano bandhur ātmaiva ripur ātmanaḥ

Word-by-Word

to elevate

(high)

by the mind

(high)

the self

(high)

not the self

(high)

to degrade

(high)

Study session

Mark progress when a line settles in memory. This updates local stats and active Sankalp progress.