नारी स्तनभर नाभीदेशं दृष्ट्वा मा गा मोहावेशम् | एतन्मांस वसादि विकारं मनसि विचिन्तया वारं वारम् ‖ 3 ‖

nārī stanabhara nābhīdeśaṃ dṛśhṭvā mā gā mohāveśam | etanmāṃsa vasādi vikāraṃ manasi vichintayā vāraṃ vāram ‖ 3 ‖

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Shlok Meaning

English Translation

Do not get drowned in delusion, infatuated with passion and lusty desires, by seeing a woman’s raised breasts and navel. These are nothing but a modification of flesh and fat, and the like. Do not fail to remember this again and again in your mind.

English Translation

Don't let yourself be fooled by mistaken thoughts, carried away by strong desires and lustful wants, just from seeing a woman's chest and belly. These are simply changes in flesh and fat, and things like that. Always remember this in your mind, without forgetting.

Hindi Translation

किसी स्त्री के उभरे हुए स्तन और नाभि को देखकर मोह और वासना में मत डूबो। ये मांस और वसा आदि के संशोधन के अलावा और कुछ नहीं हैं। इसे बार-बार मन में याद करने से न चूकें.

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