ॐ
On the inhibition (bādhane) (of those Yama-s and Niyama-s) by (erroneous) ways of thinking and feeling (vitarka), (a Yogī should cultivate) contemplation (bhāvanam) on the opposites (pratipakṣa)||33||
Vitarkabādhane pratipakṣabhāvanam||33||
inhibition of erroneous thoughts
(medium)contemplation on the opposites
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